250lbs down, and now able to lift 135lbs overhead.
A filler episode
Finally below the 330s.
Feeling great about 2026
Recovering from trouble, and reflecting on the deeper side of things
Celebrating recent changes and getting a little sappy.
Looking back on a wildly transformative year.
Reaching a major milestone
Months of hard work paying off
A look back on previous challenges
I think this might actually be working!