Throwing everything I can at making real change.

Sep 27 2024

First Recorded Weight Loss 🎉

Originally I had intended to write a post when I hit a month of personal training. While there has been a great deal of progress, sadly I actually gained 2lbs in the first month of training. This was not particularly surprising, as I still hadn’t quite tackled food as I was getting started. I did make gradual efforts to learn and to improve on that front.