🎉 Finally Below 500!
I took longer than I wanted, but I’ve finally accomplished a major step in this year’s New Years Resolutions. I only wish I knew what my actual highest point was. The problem with going a long time without a scale, it becomes harder to identify the highest points.
But, I am incredibly grateful to have gotten to this point. Signing up for personal training has absolutely helped me fill many gaps in my understanding and begin making serious progress. My trainer has helped me a great deal in building up my mobility from the ground up, and has also helped me with strategies to get food under control. The last few months have been a wild success far beyond what I believed to be possible.
I hope you’ll enjoy today’s “Walk with Gabriel” audio, and are having an excellent day yourself.
What’s next?
The big goal for 2024, is to be down 100lbs! I’m ~30lbs away and have ~30 days to go! It’s certainly possible, but I have to really ramp up the cardio, so I’m going to push as hard as I can. Walking is helping, but I’m also planning to focus on sprints while swimming. Excited to see how close I get to the goal for 2025, which will be an excellent birthday gift to myself. Then the real push is on as I go through 2025 doing everything I can do keep this pace up for the entire year.