I am feeling refreshed and ready these days, I hope you’ll enjoy this pleasant reflection on my recent thoughts and progress.
Recent victories
- New low: 295.2, which puts me at 280lbs lost!
- New Bench Press personal record: 177lbs for 8 reps
- Step count: Averaged over 12k steps per day over the last month!
Feeling overall better
I’m beginning to actually feel lighter on my feet. Moving around is feeling not quite effortless, but at least substantially easier. Regular morning walks are doing wonders for my mood and even productivity. It seems that as the snow melts away so too is the fat covering up what I have built over the last while. I am regularly receiving compliments from people at the gym and even being asked for tips!
I feel wholly recharged and ready to take on the ambitious plans I have for this year. I’ve had some real frustrating setbacks recently, but I’m very excited to make the best of the road ahead.